Esther Castaneda, LMHC

Are you tired of feeling like your relationships are a rollercoaster? Ready to reclaim your boundaries and find the healthy love you deserve?​

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- As a specialized therapist, I'm here to guide you through the journey of healing from toxic patterns and empowering you to choose partners who lift you up. Together, we'll uncover the roots of your struggles and build a roadmap to creating strong, fulfilling relationships built on respect and self-worth. It's time to prioritize your well-being and develop the loving, respectful relationships you deserve. Let's rewrite your story together.

Are you navigating the complexities of cultural identity and generational differences?

- As a culturally competent therapist, I specialize in helping individuals thrive amidst the challenges of acculturation and assimilation. Together, we'll explore how your cultural background shapes your experiences and relationships, empowering you to find harmony and strength in heritage and modern life. Let's bridge the generational gap and create a path to understanding and growth. Embrace your cultural journey with confidence—begin your transformative therapy today.

Is poor communication causing friction in your relationship? Are you struggling with misunderstandings, defensive interactions, or simply not being heard? ​

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- Esther specializes in helping couples overcome the barriers that hinder understanding and connection. Turn communication barriers into bridges of understanding by developing skills to help both partners express and comprehend messages accurately so that you can overcome frequent misunderstandings and break the cycle of defensive responses to cultivate a constructive dialogue that fosters mutual respect and empathy.